Still Water

Some moments ask us to move.

Others invite us to become still enough to hear ourselves again.

Take one slow breath in. Let one slower breath out.

For this minute, nothing else is required of you.

Stillness does not have to wait until everything is finished.

“In stillness, the heart hears its own echo.”

These moments are your JoySeconds™.

Breathe slowly. Notice the quiet space between breaths.

No fixing. No planning. Only breathing. Only being here.

You can return to these JoySeconds™ anytime, as your love returns.